Learn to Meditate
To start meditating, sign up to attend our Free Introduction
to Meditation Orientation. This one-hour overview covers
how the technique works, its benefits
and how it is taught. RSVP for our next orientation using the form
on this page, or view our full schedule.
Corporate Meditation Programs
Stress costs companies millions every year in lost productivity,
sick leave and inefficiency. Studies show that meditating professionals
achieve more with less effort and experience significant
improvements in physical and mental health.
For more information
on bringing meditation to your company, please contact Teresa at
Weekly Group Meditations (for
Each Sunday at 10:00 am we meet to meditate together and
to verify and validate our practice. All meditators are welcome.
Come share a cup of tea, meet members of our meditation
community and experience the power of Group Meditation!
and Programs for Meditators
here for information about other Advanced Courses and
Programs for existing meditators.